A Mandala Ararêtama, por meio do poder das perguntas e exercícios e das essências, trabalha a plasticidade do nosso cérebro,onde nosso potencial e percepção da vida se abrem para além do que cristalizamos como verdade. No Fitness Emocional transforma-se o que não é mais necessário... Return EMOTIONAL FITNESS Fitness Emocional por Sandra Epstein Emotional Fitness In a gym we do a variety of exercises so that all the muscle chains in our body are worked. Mandala is like a gym, but for the emotions. Through the 8 Levels, using flower and vibrational essences, you work your emotional psychic body, accessing all aspects. Areas that are dormant will be awakened, everything that is part of who you truly are will be activated and exercised, in the search for balance and integrity of your whole. Healthy living requires the ability to respond to different external events as well as internal flows of emotions, integrating and balancing experiences on three levels: instinctual, emotional and mental. For this, flexibility and presence are essential. Being passionate about what I do, curious about life and enthusiastic about human connections, I try to be constantly in motion with my own development. I seek to evolve in all areas of the mix method that I created, improving the studies for a better analytical look with the numerological tool without labeling using the passion of my soul, flower essences. As with me, also with those who come to me, I focus on the importance of personal rhythm, respecting the time, the needs of each one for their evolution, to spring from the encounter with you with your tools, your temperament, your unique "way", your personality , clarifying the importance of calmly accepting and loving yourself completely. no guilt, no shame, no fears and a lot of joy in being what you are. How to make Emotional Fitness Mandala? Existem duas formas de fazer a Mandala Fitness Emocional, por meio de um curso presencial ou de um curso online, desenvolvido pela Ararêtama. O curso presencial pode ser para grupos ou indivíduos, em diversas cidades do Brasil. Contate nos para saber mais. O Curso básico online Ararêtama, focado na Mandala Fitness Emocional, foi desenvolvido pela Sandra Epstein, desenvolvedora do Sistema Ararêtama. Conta com uma apostila detalhada e vídeos de acompanhamento. *Para adquirir entre em contato conosco por email: cursoararetama@gmail.com *Para ser um representante Ararêtama, em nível nacional e internacional entre em contato conosco por email: araretama@gmail.com *Para obter mais informações sobre workshops, cursos intensivos ou extensivos de formação, vivência na Mata Atlântica em Ubatuba e Cunha ou para conhecer mais sobre a Ararêtama, entre em contato conosco: araretama@gmail.com Click here to purchase now with one of our representatives >>

Bromélia 1. Palavras chaves: receptividade, abertura. Afirmação: Sou o princípio feminino da abertura e receptividade. Meu ser inunda-se de luz curadora... Return BROMÉLIA 1 Bromeliad 1 Keywords: receptivity, openness Affirmation: I am the feminine principle of openness and receptivity. My being is flooded with healing light. Benefits: It leads to physical and emotional relaxation, having the power to dissolve the most deeply rooted resistance in the soul. Fight overexcitement and balance the flow of adrenaline. Provides deep and calm breathing. Flexibility. Works with the feminine, intuitive side. It is excellent for childbirth and for body work such as massage. Helps with assimilation. Symptoms: Mental and emotional rigidity. Overload, pressure and voltage. Fanaticism or excessive discipline, repression. Fear. Arrogance. Muscle and nerve pain. Retention of psychic toxins. Click here to purchase now with one of our representatives >>

Kit com 3 essências compostas (15ml). Sabedoria é a essência divina da orquídea silvestre, em suaves tons multicoloridos , que abre portais para o sentimento multidimensional e refinado! Nos encaminha a ter uma perçepção sutil e criativa! Return FORTUNE SET FORTUNE SET 1. FORTUNE It is the divine essence of the Magenta Rose, grandiose, exuberant, radiant! It strengthens us and facilitates expansion in a prosperous and generous way! Affirmation: I open myself to prosperous deserving and reap the fruits with pleasure! 2. FLOW It is the divine essence of the Sacred Waters of impeccably beautiful, vital and fluid springs, rivers and waterfalls! Guide us to be light, loving, nourished and nurturing! Affirmation: I surrender to the divine flow with faith and joy! 3. WISDOM It is the divine essence of the wild orchid, in soft multicolored tones, that opens portals to the multidimensional and refined feeling! It guides us to have a subtle and creative perception! Affirmation: My heart is the infinite source of life! FORTUNE SET Kit with 3 compound essences (15ml) The Fortuna set was created to align exuberance and flexibility, where these attributes legitimize emotional wisdom. How to use You can use the set as a program, or just follow your intuition and choose an essence that you think is good for you. Suggested use : 7 drops 3 times a day or diluted. As a program: Take 7 drops 3 times a day and follow the sequence: each essence per week. 1o Fortune| 2o Flow| 3o Wisdom Combinations A different way to take your essences You can also make combinations of the essences and dilute them. For combinations, our suggestion is to always use 7 drops of each essence chosen in half a glass of water. Click here to purchase now with one of our distributors >>