Keyword:  assertiveness, strength

Affirmation: I accept who I am and change only what is transformable. I am assertive and I set my limits.

Benefits: Allows clarity of intent. It allows you to discern between your own feelings and those of others. Provides vitality. It gives assertiveness. Promotes honesty. It provides confidence in inner knowing. Clears confused thoughts and feelings. It gives conviction. Inspires confidence. Promotes self-love. Enables you to say no.

Symptoms: Low self-esteem. Depression. Indecision. Anxiety. Fear. Distorted psychic and spiritual experiences. Difficulty perceiving personal and surrounding reality. Lack of energy. Social mask, false persona.