Keyword:  cherish

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Affirmation: I snuggle into my light, expanding the essence that I am freely. I enter a state of peace.

Benefits: Works on deceleration. Raise awareness of the importance of cadenced breathing. Stimulates stillness. Calm down. It equalizes our emotional state to being full in what we essentially are. Clear patterns that decompensate us. Provides focus on activities, with better use of energy. snuggle.

Symptoms: Hyperactivity. Tension for not satisfying the idealized self-image. Dispersal. Difficulty internalizing. Tendency to take on too many responsibilities and activities. deconcentration. Insomnia.

Symptoms: Doubts. Vulnerability and hypersensitivity. Impulsivity. Need to please others - insecurity. Loss of sense of the divine in the union of masculine and feminine. Sexual restriction. Excessive questioning and doubt related to professional and personal fulfillment. Loss of faith in our own inner light; excessive emotionality. shyness. Excessive stiffness. Lack of communication.